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DVD : Yogalates For Weight Lossfrom: Momentum Pictures
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Average Rating:
 Rating:  - GreatI bought this a week ago, and have tried yogaltes work outs before a few years ago and enjoyed them. Its a good mix of exercises and although I havnt built up to completing the 2nd workout yet, I can feel my muscles aching afterwards and I feel more toned already. I didnt buy it for the weight loss aspect but have noticed a more defined waist line since using the DVD. Definatly one to shut myself away with though as it is slightly cheesy, but I like her voice and the relaxation part at the end ... Read More Rating: - I love Louise!This is my second Yogalates dvd and it is definitely completely different from the other one I have (ultimate Yogalates) but I enjoy it just as much! I love Louise's voice and find it relaxing. I also love the fact it has the added little 10 minutes Abs section for when you want to do a little bit more after your work out. (but make sure you stretch out after cus otherwise you are going to feel it the next day!!!) The thing about Yogalates is that you can make it as hard ... Read More Rating: - Enjoyable and Relaxing, but it also Tones your bodyI have been using Louise Solomons Yogalates DVD's for about 3 months now. This was the first one I purchased, I liked it so much I went on to purchase three more of her DVD's. I would definately recommend them to someone who needs to increase their tone and fitness, but does not have time to go to classes. Four Months ago I was suffering from chronic lower back pain, although I could perform everyday tasks, there was always a niggling ache. Now that I regularly workout using the DVD's, my back ... Read More Rating: - Relaxing and effectiveI bought this DVD a couple of weeks ago now, and I really like it. I bought it because people said it worked and is easy. It's short so is easy to do after work, and relaxing to do after a hard day as well. So far I've not lost anything, but I'm persevering as I really want to have a flatter stomach. It says you should notice a difference after a month, so I'm still going! People have commented on her voice - I personally don't like the Australian accent, however I don't find her accent annoying, ... Read More Rating: - great resultsI was so shocked at how effective this was. I was used to doing the cross trainer several times a week, but felt I needed something to help tone. This was just the job, concentrated on the core muscles, fantastic, and challenging. I have lost inches from my waist and legs, I didnt believe it could work so good. People have moaned about her voice, I couldn't care less the results are what I'm after and I didnt find her annoying at all, if anything relaxing. Really have noticed a difference with ... Read More Browse for similar items by category:
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